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We love to read, think, share and have a point of view. Here’s where you’ll find interesting research, compelling content and practical advice relevant to your work.

Coping with Stress

As we pass the halfway mark in the year, many of us are travelling at high revs while others may be redlining.  I know I have been feeling it There is good and bad news. The bad news is that stress is a common challenge for the majority of professional people.  So, if you’re feeling stressed, you are not alone. The good news is that stress is something we can address positively and proactively through our external and internal worlds (more on that later). Let’s go back a step or two. Stress has had some bad press however it is not all bad. In fact, there are two types of stress:... More...