Articles about: Personal Effectiveness

How do you create sticky goals, ones which have traction and result in real change?  At

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Over the past few years I have been fortunate to work as an Executive Coach with Head Coaches

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I recently came across two interesting references  that got me thinking and

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In a 2009 TEDx conference, Simon Sinek, author of Start with Why, posed the question, what’s

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With the silly season upon us, the social calendar gets busy, the shopping lists get long and

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What’s the secret?  No great secret really…

Over the last 10 years I’ve

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Trevor Torrance

Senior Consultant

Trevor has more than twenty years of

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A simple practice for self-care and peak performance in a busy day

On the yoga mat

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